In a world where anxiety and stress are commonplace, it is essential to recognize the habits that undermine our mental health. This...

The Role of the Therapist: A Professional and Empathic Perspective In psychotherapy, it is crucial to distinguish between two main...

Today we will address a topic that arouses heated debates and various oppositions: forgiveness toward parents. Is it possible, or even...

If you do not love your inner child, you do not know how to love others either. On the other hand, if you love your inner child, you can...

If the parents are strongly negative, the child may even deny their own sentient part, preferring to focus solely on their mental part....

The challenge of personal evolution lies in keeping alive the spontaneity and curiosity of the inner child while developing the wisdom...